Click on the images below:
The idea is to cut the foam to the desired shape to make the insole more comfortable. Directions: Clean the bottom of the insole. determine the shape of the foam you want to try (due to how the shoe feels) and cut it, peel it, stick it to the bottom of the insole, insert the insole into your footwear, and see if it is the fit you want. Then alter it if desired by following the same steps. Making two or more layers may be necessary. There are a few examples below. It can be used on all types of athletic shoes, work boots, hiking boots, mountaineering boots, snowboarding boots, ski boots, and dress shoes. The pictures below are some uses such as lifting, showing the adhesive side of the foam, and then the heal of a snowboarding boot, to increasing an arch, then adding thickness and padding to the heal and ball of the foot, then supporting the inner foot so a collapsing arch does not feel as unbalanced, then custom fitting a hiking/mountaineering boot.
